Connected features³: automatic uploads to Garmin Connect, live tracking, audio prompts, music controls, smart notifications and social media sharing. Download data fields, watch faces, widgets and applications from Connect IQ. All the Numbers to Measure a Runner. Whether youre training for your first marathon or looking to crush a personal record, Forerunner 630 provides all the extensive data you need for training and racing.Check your form by pairing your 630 with the HRM-Run monitor to measure cadence, vertical oscillation and ground contact time¹. Additional running dynamics include ground contact time balance, stride length and vertical ratio. The Proof of Your Potential. Forerunner 630 uses extended physiological metrics to help you get the most out of your workouts and feel confident with what you can accomplish when you toe the line. Once Forerunner 630 learns your lactate threshold through a guided test, you can apply it to your heart rate training when setting up zones.
Overall training load, sleep, nutrition and general life stress play a role in how you will perform in a tough workout. To give you a better idea of what days you should aim for a tough workout or use as a recovery day, Forerunner 630 provides you with a stress score based off your heart rate. Performance condition is another feature that gives you an idea of how you will fare in a workout. As you run, this feature analyzes your pace, heart rate and heart rate variability to make a real-time assessment of your ability to perform.
When planning a strategy for your next race, Forerunner 630 measures your VO2 max² and can predict your race times for several distances, providing you with a time target. It also lets you know when to back off your training after a grueling workout or race with its built-in recovery advisor2. Customize Your Watch and Your Training. No two runners are the same, and neither are their goals.Set yourself up to reach yours by downloading advanced workouts and training plans to your watch from Garmin Connect. You can even customize your data fields, and download watch faces, widgets and applications all for free at Connect IQ. Concise, easy-to-understand charts, graphs, maps and more let you view your activities, track progress toward goals and wirelessly upload and share relevant data directly with the online Garmin Connect network. So, you can compete with friends or family members on weekly step or running challenges and compare your results in real time, using the LiveTrack feature. You can also use the apps wireless connectivity links to receive current weather conditions, forecasts and smart notifications right on your compatible Garmin device. ³When paired with compatible smartphone. When using the Garmin Connect Mobile app.
What's Included In The Box? The Garmin Forerunner 630 Black and White Newly Overhauled ships with the following items included. Here is a list of. Forerunner 630 Black and White Newly Overhauled features. Along with a few user tips.
Physical dimensions 1.77" x 1.77" x 0.46 (45 x 45 x 11.7 mm). Display size, WxH 1.23 (31.1 mm) diameter.
Display resolution, WxH 215 x 180 pixels. Weight 1.6 oz (44 g). Battery life 16 Hours training, 4 weeks watch + AT + Notifications. Watch functions Includes date and alarm. History 200 hours of activity data.Virtual Pacer (compares current pace to target): yes. Accelerometer (calculates distance for indoor workouts, without need for a foot pod): yes. Bike speed/cadence sensor Yes (optional). Heart rate monitor Yes (Some versions). Virtual Partner® (train against a digital person): yes.
Virtual Racer (compete against other activities): yes. Auto Pause® (pauses and resumes timer based on speed): yes. Auto Lap® (automatically starts a new lap): yes. Auto Scroll (cycles through data pages during workout): yes.
Advanced workouts (create custom, goal-oriented workouts): yes. Pace alert (triggers alarm if you vary from preset pace): yes. Time/distance alert (triggers alarm when you reach goal): yes. Interval training (set up exercise and rest intervals): yes.
Heart rate-based calorie computation: yes. Training Effect (measures impact of an activity on your aerobic fitness): yes.
Auto goal (learns your activity level and assigns a daily step goal): yes. Move bar (displays on device after a period of inactivity; walk for a couple of minutes to reset it): yes. Sleep monitoring (monitors total sleep and periods of movement or restful sleep): yes. Garmin Connect compatible (online community where you analyze, categorize and share data): yes. Automatic sync (automatically transfers data to your computer): yes.Connect IQ app support: Yes. 1.77 x 1.77 x 0.46 inches (45 x 45 x 11.7 mm). 1.23 inches (31.1 mm) diameter. 1.6 oz (44 g).
16 Hours training, 4 weeks watch + AT + Notifications. Bluechart g2 Vision Map Compatible. Garmin Connect compatible (online community where you analyze, categorize and share data). Unit-to-unit transfer (shares data wirelessly with similar units). Automatic sync (automatically transfers data to your computer).
Garmin Training Center® software compatible. Virtual Partner® (train against a digital person).Courses (compete against previous workouts). Auto Pause® (pauses and resumes timer based on speed). Auto Lap® (automatically starts a new lap). Auto Scroll (cycles through data pages during workout). Multi-sport (changes sport mode with a press of a button).
Advanced workouts (create custom, goal-oriented workouts). Simple workouts (input time, distance and calorie goals). Pace alert (triggers alarm if you vary from preset pace).Time/distance alert (triggers alarm when you reach goal). Interval training (set up exercise and rest intervals). Power meter compatible (displays power data from compatible 3rd party ANT+Sport-enabled power meters). The item "Garmin Forerunner 630 Running Fitness GPS Touchscreen Smart Watch Black/White" is in sale since Thursday, September 14, 2017.
This item is in the category "Sporting Goods\Fitness, Running & Yoga\Fitness Technology\GPS & Running Watches". The seller is "gpscity" and is located in Las Vegas, Nevada. This item can be shipped worldwide.